Anxiety

“I find myself constantly worrying.”

“I get panic attacks.”

“I feel restless and on-edge.“

“I have muscle tension in my body.”

“I have trouble falling or staying asleep.“

“I have difficulty concentrating and feel like my mind is going blank.”

If this sounds like you, click “Get Started” below to begin your journey towards healing.

Depression

“I’ve lost interest in things I once loved.”

“My energy levels are low.“

“I can’t control my feelings of sadness.”

“My sleep patterns are dysfunctional.“

“I have difficulty concentrating and feel like my mind is going blank.”

If you can relate to this, click “Get Started” below to begin your journey towards healing.

“I experience highs and lows.”

“I’m peri-menopausal and I noticed that my moods have changed over the years.“

“My mood changes around the time I get my period.”

“My moods have been unstable for a while now.”

“I experience a lot of angry outbursts.”

“I feel irritable often.”

If any of these resonate with you, click “Get Started” below to begin your journey towards healing.

“I have a lot on my plate.“

I’ve been through some tough times.”

I’ve never healed from what happened to me.”

“I consider myself to be a survivor.“

“I have flashbacks of the past.“

“I’m easily triggered.“

If you’ve been dealing with any of these, click “Get Started” below to begin your journey towards healing.

Can’t quite put your finger on what’s wrong?

Are you looking for an evaluation of something other than anxiety or a mood related issue?

Click “Get Started“ to begin the process of understanding and healing.